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Targeted Programmes for Your Health Goals

Vitality

Programme Length:  3 months

Recharging Your Energy

£3,200

Built for people who are done guessing why their energy eludes them.

Perfect for you if you:

  • Can’t seem to shift that stubborn weight gain
  • Struggle with afternoon energy crashes
  • Wish you could maintain mental clarity through your day
  • Wanting to optimise your body composition
  • Have a diagnosis of diabetes or prediabetes.


Outcomes:

  • Improved body composition
  • Improved energy
  • Improved physical and cognitive performance
  • Reduced risk of chronic diseases
  • Root cause treatment of diabetes and prediabetes
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Balance

Programme Length:  3 months

Reclaiming Your Vibrancy

from £2,000

Built for women who aspire to transition through menopause with grace, strength and clarity.

Perfect for you if you:

  • Can’t keep the hot flashes from striking
  • Are looking to regain your mental clarity
  • Have had enough of the unexplained waking in the night
  • Want the sense of calm and joy that used to come naturally
  • Want to reduce the risk of chronic diseases associated with the post menopause period:

 

Outcomes:

  • Improvement in symptoms and reduced impact on quality of life
  • Improved physical and cognitive performance
  • Reduced risk of chronic diseases
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Clarity

Programme Length:  12 months

Reimagine Your Future

£600/month

Designed to empower those who are losing their edge, and for others who just want to sharpen theirs.

Perfect for you if you:

  • Feel you are losing your cognitive edge
  • Are a high performer wanting to optimise your cognitive capacity
  • Have been diagnosed with mild cognitive impairment (MCI)
  • Are concerned because of a family history of dementia
  • Carry high risk genes for dementia, e.g. APOE4

 

Outcomes:

  • A definitive understanding of your brain’s “true age”.
  • Improved mental acuity, and cognitive resilience.
  • Identifying and addressing the metabolic, toxic, or nutrient-based drivers of neurodegeneration
  • A personalized, long-term strategy for maintaining cognitive independence
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What We Address

 IBS and Gut Disorders

Diabetes and Metabolic Health

Long Covid

Men’s Sexual Health and Testosterone

Fibromyalgia and Chronic Pain

Chronic Fatigue Syndrome

Menopause/Perimenopause

Premenstrual Syndrome and PMDD

Hormone Imbalance

Food Allergies and Intolerances

Anxiety and Depression

Autoimmune Conditions

Thyroid Conditions

Eczema and Skin Conditions

Weight Management

Nutrition and Metabolic Health

Exercise and Muscle Health Performance and Body Composition

Mitochondrial Health Optimisation

Ready to start your journey of optimal health?

Book Discovery Call