Master your metabolic health. Transform your energy, performance and longevity.
Perfect for: High-performers experiencing energy crashes, stubborn weight issues, or wanting to prevent chronic disease before symptoms appear.
Target the root cause of fatigue, weight struggles, and chronic disease risk through precision metabolic optimisation. Using advanced continuous glucose monitoring and expert coaching, discover how your body truly responds to food, stress, sleep and exercise.
Why Energy Optimisation?
Poor cellular energy production is the hidden driver behind fatigue, brain fog, weight gain, mood swings, and most chronic diseases. We target the root cause, not just symptoms.
What’s Included
Advanced Testing & Monitoring:
Expert Support:
Programme Structure (6 Weeks)
Weekly sessions cover:
Maintain your mental acuity and ensure your mind lasts as long as your body
Perfect for: Those with a family history of dementia, with concerns about early signs of cognitive decline or those wanting to ensure they are doing all they can to optimise for brain health
IBS and Gut Disorders
Diabetes and Metabolic Health
Long Covid
Men’s Sexual Health and Testosterone
Fibromyalgia and Chronic Pain
Chronic Fatigue Syndrome
Menopause/Perimenopause
Premenstrual Syndrome and PMDD
Hormone Imbalance
Food Allergies and Intolerances
Anxiety and Depression
Autoimmune Conditions
Thyroid Conditions
Eczema and Skin Conditions
Weight Management
Nutrition and Metabolic Health
Exercise and Muscle Health Performance and Body Composition
Mitochondrial Health Optimisation